Yes that being in a funk feeling can be heavy and teens are certainly feeling some version of this now. In addition to the great tips above, modeling positive self talk, reframes and helping them find pathways towards activities or other tools that might lift a mood is great!
Yes that being in a funk feeling can be heavy and teens are certainly feeling some version of this now. In addition to the great tips above, modeling positive self talk, reframes and helping them find pathways towards activities or other tools that might lift a mood is great!